Have you ever noticed feeling clearer, lighter, or more energised after skipping a meal or eating less than usual? This response is not accidental. A key driver behind these metabolic changes is FGF21, a hormone that is reshaping how we understand fasting, energy balance, and metabolic health.

Read the full article here: https://www.thelondonobesityclinic.co.in/fgf21-the-fasting-hormone-that-reprograms-your-metabolism/