Living with Type 2 Diabetes (T2DM) can often feel like a constant balancing act, managing what you eat, how you exercise, and keeping blood sugar levels within a healthy range. It is
Many believe irregular periods are essential for diagnosing polycystic ovary syndrome (PCOS), but this is not always the case. According to the ‘Rotterdam’ criteria, PCOS is diagnosed when any two of three
In today’s fast-paced world, stress plays a powerful role in hormonal health, and for women with polycystic ovary syndrome (PCOS), this connection runs even deeper. PCOS is not just a reproductive condition;
Ever notice how stress seems to make you snack more, crave sweets, or even pack on a little belly fat? Well, a lot of that has to do with a hormone called
Have you ever noticed unexpected facial hair and wondered why it’s suddenly showing up? One common reason is Polycystic Ovary Syndrome, or PCOS. It might sound complicated, but the reason behind it
Have you experienced rapid weight gain that seems impossible to control, even with diet and exercise? What is hypothalamic obesity? Hypothalamic obesity is a complex neuroendocrine disorder characterised by intractable weight gain
Wegovy and Ozempic (semaglutide) are glucagon-like peptide-1 (GLP-1) receptor agonists and Mounjaro and Yurpeak (Tirzepatide) are dual combinations of glucagon-like peptide-1 and gastric inhibitory polypeptide (GIP) receptor agonists that have become more
Thyroid health is a growing concern for many people, with conditions like hypothyroidism and Hashimoto’s thyroiditis affecting millions worldwide. One question that often arises is whether the foods we eat can influence
What if I told you that there is a hidden danger inside your body, silently affecting your heart and blood vessels, and you can’t even see it? That danger is visceral fat.
In today’s digital world, late-night screen use has become the norm, especially for those in the tech industry. However, the blue light emitted from devices, combined with elevated stress hormones, can quietly
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