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EXPERT OPINIONS ON WEIGHT MANAGEMENT

Our team has carefully curated this selection of articles on all things weight.

Refined flour, commonly known as maida, is made from wheat but undergoes bleaching and processing that removes nutrients. It’s used in various foods like naan, pizza, cakes, and pasta. Historically, refined flour became popular in India during the Mughal era, and its bleaching process involves chemicals such as benzoyl peroxide and chlorine. While it enhances […]

Refined flour, commonly known as maida, is made from wheat but undergoes bleaching and processing that removes nutrients. It’s used in various foods like naan, pizza, cakes, and pasta. Historically, refined flour

We are getting a dog! Now before your hand starts moving towards the “x” to close this window, I assure you that if you want to read about effective weight loss advice,

There are hundreds and thousands of reasons for weight gain. Each one of us has a different genetic makeup and we all have different life experiences. Please click here to see the

With every new medication released for weight loss, people want that new medication. When Saxenda® was released people were keen to try this new injection and has been popularly called the “skinny

The prevalence of obesity is rapidly increasing even in the not-so-developed countries. We know that at least 60% of the people in the UK and USA are either overweight or obese. So,

“Losing weight is a constant battle”. This is what most of my patients say. Despite all the diets, medications and strictly following the advice by experts, weight loss is elusive. People do

Both contain semaglutide, which is a GLP-1 analogue and are produced by Novo Nordisk pharmaceutical company based in Denmark. Ozempic® and Wegovy® are delivered as weekly injections. GLP or Glucagon Like peptide

Sarcopenia and obesity are two conditions associated with body composition, that are prevalent in our population. Let’s take a closer look at what each of these terms means, what they constitute together

Orthorexia Nervosa – How different is it from healthy eating? We have been observing more and more focus on health and healthy eating over recent years. Many ‘health-promoting’ diets have been increasing

People with obesity struggle to lose weight, more so if they have associated medical or psychiatric/psychological problems. Here we discuss a common medical condition, which is Irritable Bowel Syndrome (IBS) and a

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