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EXPERT OPINIONS ON WEIGHT MANAGEMENT

Our team has carefully curated this selection of articles on all things weight.

Water is a dynamic and fascinating gift of nature. With almost 71% of the Earth covered in water and 60% of the human body made of water, it is crucial for life. However, in the recent past several influencers, celebrities and biohackers have highlighted the importance of drinking structured water. The phases of water The […]

Water is a dynamic and fascinating gift of nature. With almost 71% of the Earth covered in water and 60% of the human body made of water, it is crucial for life.

As the prevalence of obesity is increasing worldwide, we are sadly seeing an increase in childhood obesity. More parents are now seeking help for their obese children. The prevalence of obesity-related complications

The pursuit of true and lasting friendships can be very challenging. A large number of species have the tendency to form social groups and establish themselves favourably. Similarly, we humans seek the

Our bustling lifestyles have contributed to the increasing prevalence of obesity and its associated medical problems. Sure, we appreciate the need for activity and healthy eating but in reality many of us

What do we mean by breakfast? The term breakfast in English literally refers to the breaking of the fasting period of the previous night. In nutritional terms, breakfast is the first meal

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