What if weight gain wasn’t just about calories, cravings, or self-control but about a signal in your body that’s being ignored?
Deep inside your system is a hormone called leptin, often described as the body’s “satiety signal.” Its job is simple: tell your brain when you’ve had enough to eat and when your energy stores are full. In a healthy system, leptin helps keep body weight stable without constant effort.
Read the full article here: https://www.thelondonobesityclinic.co.in/understanding-leptin-resistance-and-its-role-in-obesity/
