Category: our plan

Childhood obesity and how to prevent it

Childhood Obesity

Worldwide, there is an increasing prevalence of childhood obesity. Your child is obese when they weigh more than the recommended weight for his or her height. Children can develop obesity due to

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The Simplyweight Online Plan

The Simplyweight Online Plan

If you have tried several diets, lost weight and regained, please do not join another weight loss plan which tells you which food is healthy. Most people by now know to differentiate

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Weight-loss-for-men

Weight Loss for Men

Though the prevalence of obesity and overweight is similar in most countries, men do not seek help to lose weight as much as women do. You will always find that most weight loss clubs,

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Post-Bariatric (Weight Loss) Surgery

Post-Bariatric (Weight Loss) Surgery

There are several weight-loss surgeries being performed worldwide. They may vary from a simple gastric balloon insertion to invasive surgeries including: Intragastric balloon Gastric band Sleeve Gastrectomy Gastric Bypass surgery Duodenal switch

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Food Intolerance & Weight Loss

Food Intolerance & Weight Loss

People, who are overweight or obese, struggle to lose weight if they are intolerant to any particular food or food group. This usually results in not having a balanced meal but can also

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DNA Weight Loss Plan

DNA Weight Loss Plan

You must have tried several weight loss plans in the past and succeeded for a short time before regaining the weight you have lost. Some regain much more weight than they have

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Weight Loss Plan for Back Pain

Weight Loss Plan for Back Pain

In order to lose weight and reduce waist circumference, you need to increase your activity and reduce your food intake. In addition to the above, there are other factors like sleep, altered

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