- 0208 903 4819
- Weekday Hours: 10AM - 5PM
All levels of fitness are welcome. We just aim to do a little better each week.
Men are more likely to be obese than women due to various factors like diet, lack of activity, and hormones. Obesity increases the risk of heart disease, diabetes, cancer, and other chronic conditions. Men can lose weight by eating healthy (whole grains, fruits, vegetables, lean protein), exercising regularly (30 minutes daily), and getting enough sleep. […]
Men are more likely to be obese than women due to various factors like diet, lack of activity, and hormones. Obesity increases the risk of heart disease, diabetes, cancer, and other chronic
Ditch the cardio-only routine! women need to embrace weight training, debunking myths and showcasing its many benefits. Remember: Combine weight training with healthy eating and seek professional help if needed. Original article
Embarking on Your Fitness Journey – A Comprehensive Guide for Beginners When starting a fitness journey as a beginner, it is critical to have a positive outlook, set reasonable goals, and follow
Unleash Your Inner Athlete – A Step-by-Step Guide to Feeling Fabulous and Fit It can be intimidating to start a fitness adventure, particularly if you have never done it before. However, you
Embarking on a weight loss journey is a commendable decision, but the path to success is often riddled with challenges. In this blog, we’ll explore effective strategies and practical tips on how
We all know that to lose weight you have to “eat less and exercise more”. This has been constantly drummed to us. However, the prevalence of obesity in the western world more
All consultations and prescriptions are carried out by GMC registered medical practitioners.
All dispensing and shipping of medicines are completed by a UK licensed, GPhC registered Pharmacy no: 9011284.
CloudRx is our partner pharmacy and prescribing service.
*Disclaimer: Results may vary from person to person depending on individual engagement and commitment to the programme.
The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health related condition. If you have or suspect you have a medical problem, promptly contact your healthcare provider.
© 2023 The London Obesity Clinic
