Is Healthy Eating An Eating Disorder?  The eating disorders – bulimia nervosa and anorexia are well known to everyone. Although orthorexia nervosa (ON) is not very well known, the term has been

Almost everybody has experienced the phenomenon where they eat a nutritious dinner and feel full all the way through. And yet, suddenly, moments later, you find yourself with enough space and hunger

Hibiscus sabdariffa, also known as Karkadi, is a versatile plant with edible parts, primarily the calyx. It is recognised for its medicinal properties and nutritional benefits, including antioxidants. Traditional uses include treating

Obesity is a growing concern in all age groups and the prevalence is rapidly increasing world wide. A Body Mass Index (BMI) of 25 kg/m² is considered overweight and 30 kg/m² is

What is Obesity? Obesity is increasingly prevalent now in India. Increase in weight has an impact on people’s physical and mental health.  Overweight and obese people are more susceptible to: In addition,

“Man Up” The reluctance of men to seek help for medical and mental health problems is a well-documented phenomenon. There are a number of reasons for this, including traditional masculine norms that

Did you know that there are approximately 150 million Muslims with diabetes worldwide, most of them will be fasting and will need help? This article will provide all the information you need

Infertility is one of the oldest problems faced by human beings. A basic instinct of any animal is to survive and procreate. Any hindrance to these basic instincts causes huge physical, psychological

A number of people find that, even though they are treated correctly with thyroxine for under active thyroid (Hypothyroidism), continue to gain weight leading to obesity. I get a number of referrals from General