Medical

EXPERT OPINIONS ON WEIGHT MANAGEMENT

Investigate the latest scientific developments in the field of weight management.

There are various factors which lead to insulin resistance. Which includes  Other than the above causes certain factors are interlinked.  Let us look at it in more detail. Role of visceral fat in IR Excessive carbohydrate intake especially processed food which is high in calories leads to weight gain. Obesity is one of the main […]

There are various factors which lead to insulin resistance. Which includes  Other than the above causes certain factors are interlinked.  Let us look at it in more detail. Role of visceral fat

Hirsutism is a condition that causes excessive hair growth in areas where hair growth is common in men, such as the chin, upper lip, chest, abdomen, and back. It is more common

Arthritis is an autoimmune and inflammatory condition in which your immune system damages healthy cells in your body, leading to inflammation (painful swelling) in the affected areas of your body.  Osteoarthritis is

AI can revolutionise weight loss by providing personalised diet plans, exercise recommendations, and behavioural support. It can collect data about individuals’ health, habits, and preferences to create tailored programs. AI can also

Intermittent fasting is a diet focused on when to eat rather than what to eat. It involves alternating periods of eating and fasting, which can lead to weight loss due to reduced

Vitamin K is a fat-soluble vitamin crucial for body function, coming in two forms: K1 (phylloquinone) from plants and K2 (menaquinone) from animal foods and gut bacteria. It is essential for blood

What is apple cider vinegar? Apple cider vinegar (ACV) as the name suggests is a type of vinegar which is made from apple must or cider. It is pale in colour and

Gastro oesophageal reflux disease (GERD) is a chronic condition where stomach acid flows back into the oesophagus, causing symptoms like heartburn and chest pain. There is a strong link between GERD and

The timing of meals, especially dinner, can significantly impact health and weight management. Early dinners (typically between 5-7 PM) may offer benefits like better digestion, improved sleep quality, and better blood sugar

What is cannabidiol (CBD) oil? Cannabidiol is a phytocannabinoid of the Cannabis sativa plant. CBD has been gaining popularity over the past few years due to its psychoactive properties without inducing a

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