A few weeks ago, I had a patient come in with uncontrolled type 2 diabetes, despite a strict diet and medications. Her fasting glucose was high, but interestingly, her post-meal sugars spiked

The Hidden Link Between Climate and Human Hormones The endocrine system is sensitive to environmental conditions.  Rising temperatures can alter stress and reproductive hormones, food scarcity can disrupt metabolic regulation, and pollution

Have you ever noticed feeling clearer, lighter, or more energised after skipping a meal or eating less than usual? This response is not accidental. A key driver behind these metabolic changes is FGF21,

I am an Endocrinologist and Diabetologist, and today I will be exploring Type 5 Diabetes, a recently recognised form of diabetes that is helpful in understanding this complex metabolic disorder.  For decades,

Serotonin, or 5-hydroxytryptamine, is a monoamine neurotransmitter involved in regulating mood, appetite, sleep, and emotional stability. It is widely associated with brain function, as only around 1-2% of serotonin is produced in

Imagine tiny molecular “switches” in your body that control how fat is stored, burned, and converted to energy. That’s what sirtuins do. These proteins, also called SIRT1-SIRT7, act as sensors of energy

Imagine a condition so complex that it touches multiple systems in the body simultaneously, nerves, hormones, and blood vessels all affected at once.  This is the reality of POEMS syndrome, a rare

Did you know your tongue can actually taste fat? It’s not just sweet, salty, sour, and bitter. We have specific receptors that detect fatty acids, and they may hold the key to

Hunger is not a simple response to an empty stomach but a tightly regulated biological process. The brain continuously monitors energy availability and adjusts food intake accordingly. Among the many signals involved,